The Ashiatsu Room – Birmingham, MI

Swedish Hand Massage

Contact The Ashiatsu Room and schedule an appointment today! 60 minutes $95,  and 90 minutes $135 The main goals of Swedish massage is to provide relaxation and improved circulation. The direction of massage strokes are what helps facilitate blood flow improvement. The focus of using strokes that are long and flowing help to promote relaxation. Swedish massage consists of mainly five basic strokes:
  • Effleurage: Gliding strokes
  • Petrissage: Kneading movements
  • Friction: Deeper pressure
  • Tapottement: Brisk tapping
  • Gymnastic: Bending and stretching
Some of the other benefits of Swedish massage are:
  • Increases the oxygen flow in the blood and releases toxins from the muscles
  • It stretches the muscles, ligaments and tendons keeping them supple and pliable
  • Reduces muscle spasms
  • Stimulates the skin and nervous system and soothes the nerves themselves at the same time
  • Reduces stress
  • Promotes well-being
  • Satisfies needs for caring nurturing touch
As you see, Swedish massage is beneficial in many ways and adds to your overall quality of life. Contact The Ashiatsu Room and schedule an appointment today!

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